5 Ways to Avoid Feeling Deprived When You Eat on Vacation

5 Ways to Avoid Feeling Deprived When You Eat on Vacation
I want to hike every day and binge watch Netflix every night! But too often, we don't think about goals for our eating on vacation. (Or if we do, it's something totally unrealistic like "I won't eat sugar." Yeah, I've tried that. And even though I …
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7 Ways You're Making Your Daily Routine Harder Than It Needs To Be
Most of us never take it upon ourselves to sincerely evaluate what it is we do and accomplish each day, and simply because we're unaware, we slowly dig ourselves into ruts without even realizing. It's important to be mindful of all the little ways you …
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Eminem on how his Vicodin and Valium addiction made him balloon to 230 pounds
He adds: 'The coating on the Vicodin and the Valium I'd been taking for years leaves a hole in your stomach, so to avoid a stomachache, I was constantly eating – and eating badly.' According to his mother Debbie Nelson's book My Son Marshall, My Son …
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