The Anti-Cardio Weight Loss Workout

The Anti-Cardio Weight Loss Workout
“When you want to get lean, the goal isn't simply to lose weight; it's to lose body fat and not muscle,” says Mike Matthews, CPT, author of Bigger, Leaner, Stronger. His 45-minute ultimate fat-torching workout is like two sessions in one: a heavy …
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Les Price denied NHS weightloss surgery 'because he isn't unwell enough'
'I know the operation isn't the answer to everything but if I get it my life could turn round and I could get back to work and stop being a massive drain on NHS resources,' he said on Channel 5 show Fat Chance of Work. Les believes he has earned the …
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