is-it-hanger-or-low-blood-sugar

Is it 'Hanger' or Low Blood Sugar?

Is it 'Hanger' or Low Blood Sugar?
We know the feeling all too well: that mid-afternoon crash that creeps up slowly, and then suddenly has us snapping at co-workers and losing patience with our kids. Many of us refer to this mental state as “hangry.” But what exactly is it? … She …
Read more on Everyday Health (blog)

10News Reporter sees fitness results in 'Transformation Knoxville' project
The Williams appear monthly on 10News at Noon, preparing healthy dishes. … Many people want to crash diet before a reunion or a wedding, she said, but then the weight comes right back because they didn't make positive, sustainable lifestyle changes.
Read more on WBIR-TV

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