Month: May 2015


Weight loss mistakes you don't know you are making

Weight loss mistakes you don't know you are making Losing weight should be easy, right? Calories out just have to exceed calories in. But often, we think we are doing the right things while a minor mistake we're making is preventing weight loss. Here are some common diet trip-ups. Mistake #1: Going fat … Read more on Waynesville Daily GuideLook Inside


Body Fat Causes a Stress-Weight Gain Cycle

Body Fat Causes a Stress-Weight Gain Cycle And researchers have long known that stress can drive us to overeat, making us gain weight. But a new study from the University of Florida shows that it works the opposite way too: Your actual body fat affects the way you deal with worries—and the … Read more on Shape Magazine Diet Doc'sLook Inside


Bodyweight Burn – Fat Loss

Bodyweight Burn – Fat Loss Equipment Free Workouts And Synchronized Diet – Lose 21 Pounds In Only 21 Minutes Per Day. Affiliates, Visit . Bodyweight Burn – Fat Loss Crack The Code: Unlock Your Fat Burning And Weight Loss Potential Fitness Expert, Author And Cover Model, Jennifer Nicole Lee Shares Her Weight Loss Secrets. For More Info On This ModernLook Inside



7 Actors Who Became Unrecognizable for a Movie Role Shedding as much weight as his doctor would allow, the actor restricted his daily diet to 600 calories, telling Short List, “I ate canned sardines. The great thing is they have the calories on the box so I could count exactly what I was putting in … Read more on TheLook Inside