low-and-slow-may-be-the-way-to-go-when-it-comes-to-dieting

Low And Slow May Be The Way To Go When It Comes To Dieting

300X250A_00

Low And Slow May Be The Way To Go When It Comes To Dieting
Researchers compared the low-carb, low-fat and low-glycemic diets to see which one burned the most calories per day. The low-carb diet was the clear winner. The low-fat diet was the loser. But it was the diet in the middle, the low-glycemic index diet …
Read more on NPR (blog)

affiliate-shake-blue

How to lose weight with a slow carb diet
There are several different versions of a slow carbohydrate ("carb") diet but the concepts of each are generally the same. A slow carb diet should not be confused with a low carb diet, which restricts the overall amount of carbs you eat. Instead, a …
Read more on Yahoo! Singapore News (blog)

300x2501_00

Leave a Reply